Wild Harvest Summer Sweet Potato Salad with Corn and Blueberries

Wild Harvest Summer Sweet Potato Salad with Corn and Blueberries

  • Prep Time: 20 minutes
  • Cook Time: 30 Minutes
  • Serves: Makes 6 Servings

INGREDIENTS

Salad: 

  • 2 cups fresh corn, cut off of the cob (~3-4 large cobs)
  • 1 1/2 tablespoons olive oil
  • 1 1/2 cups blueberries, washed and patted dry
  • 8 oz arugula
  • 1/2 cup crumbled feta cheese
  • 1/3 cup salted, roasted pumpkin seeds

 

Roasted Sweet Potatoes:

  • 1 1/2 pounds Wild Harvest Sweet Potatoes, cut into 3/4 inch cubes
  • 2 tablespoons vegetable oil
  • 3/4 teaspoon salt
  • 1/4 ground black pepper

 

Dressing:

  • 1/2 cup extra virgin olive oil
  • 4 tablespoons freshly squeezed lemon juice
  • 1 tablespoon Wild Harvest Dijon Mustard
  • 1 tablespoon Wild Harvest Honey
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
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DIRECTIONS

  • Preheat oven to 400˚F

 

  • Dice sweet potatoes into 3/4-1-inch cubes. Toss with olive oil, salt, and pepper. Transfer to a baking sheet and roast for 25-30 minutes, until fork tender. Remove from the oven and let cool

 

  • Add 1 1/2 tablespoons  olive oil to a skillet over medium heat. Once the pan is heated, add the corn and cook, stirring frequently for 7-8 minutes. Remove from the heat and let cool.

 

  • While the potatoes and corn are cooling, whisk together the dressing ingredients.

 

  • Add greens to a large salad bowl with blueberries, corn and the dressing, and toss well. Gently toss in sweet potatoes, cheese, and pumpkin seeds. Toss just to coat.